Toxic Media: It Is NOT A Wonderful Life

INTRODUCTIONWhen you spend enough time in therapy, you start to see things in the wild that are of concern when it comes to mental health and engaging in healthy thinking in general. It’s like buying a new red station wagon, where you drive down the street and you see every single red station wagon. Previously,Continue reading “Toxic Media: It Is NOT A Wonderful Life”

What Hurts, What I Loved, and What I Miss

INTRODUCTIONFor the past 13 months, I’ve been dealing with the fallout of a failed relationship. There are things that hurt, but often times they are not what we think they are. Today, I am going to write about what hurt, what I loved, and what I miss. For those who are not up-to-speed on this,Continue reading “What Hurts, What I Loved, and What I Miss”

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